Add Whole Grains to Your Diet….
The “Grain Chain” is a group of MyPlate National Strategic Partners committed to promoting and supporting grains. The “Grain Chain,” in collaboration with the USDA Center for Nutrition Policy & Promotion, created 5 new videos to promote the key consumer message: Make at least half your grains whole.
Members of the “Grain Chain” include American Bakers Association, Wheat Foods Council, Grains Food Foundation, National Pasta Association, USA Rice Federation, General Mills, and Kellogg’s.
Whole grains make for easy breakfast as many of the them are included in popular breakfast cereals.
Watch the calorie count and choose pre packaged cereals that do not contain extra sugar and you’ve got it made.