control blood sugar
Foods for Blood Sugar Control
Learn How to control blood sugar Levels by Changing Your Food
My review of the “Sugar Control Bible and Cookbook” was a relevation! It includes a diet plan and recipes for the foods that the author decided were beneficial for people with Diabetes to eat. She also used the Glycemic Index in compiling her acceptable foods.
Variety in your diet will not be a problem with this plan. However, I was surprised that many foods that are commonly listed as acceptable were banned when using the food guidelines included.
Below I have included some reviews from people who have used this program and also what the publisher has to say about the “Sugar Control Bible and Cookbook.”
Needless to say, I am thrilled with your book. I find it very easy to read and understand. Dr. Paltis, keep up the great work! We need more doctors like you!–Debby Caviness
I can’t thank you enough for the Sugar Control Bible. For the first time I can remember I am not struggling with anger, cravings, depression, fatigue etc. Thank you for providing a healthy program to deal with this life consuming problem. –Marcia Harmon
The Sugar Control Bible and Cookbook is a brilliant compilation of the most effective literature on nutrition and functional physiology today. It is a valuable tool for doctor and patient alike and provides guidelines for a very healthy way to live. Bon apetite. –Dr. Darren Weissman — From the Publisher
About the Author
It should be noted that Dr. Paltis emphasizes that this program should be used under the supervision of a qualified caregiver, especially if medical problems other than Diabetes are present.
Because of the focus on total nutrition there seems to be benefits other than just losing weight or controlling blood sugar levels. Some reviewers indicated improvement in their emotions and energy levels resulting in improvement in their quality of life.
For more information, please click on the picture below and scroll down below the book to continue reading reviews by users that might be helpful to you.