How to Hula Hoop when you don’t know how!

Received an Email from my Sister in Law, Joyce about Hula Hoops.

Here is part of the email:

A Glass of Red Wine

VERY COOL TO THE END
My doctor recently suggest that I take up the hula hoop for a good type of cardio exercise. She also advised me that it was not as easy now as it was when I was 15.

I quickly informed her that I could not hula hoop even when I was 15.

So, the next day I went to WalMart and bought a hoop. It’s true, I STILL can’t master the darned thing, try as I might.

Then, low and behold, this video was sent to me today. I now have a purpose for honing my hula hoop skills (although I don’t think this is exactly what she had in mind)! I’ll keep you posted on my progress.

It gets better and better! JUST WAIT TILL THE END


Well, drinking Red Wine is supposed to be good for Cardio and some of the enzymes in the grapes are good for Diabetes (resveratrol) seems to help lower blood sugar so I guess have some red wine but make sure you do your Hula Hoop to use up the calories.

Might be fun!

Author: Cararta

Retired RN. Live in Middle Tennessee Hill Country. Gardening and Computer are my occupation. Like IM at http://skipperworks.info/ and Diabetes Education at http://SugarcontrolDiet.com/ Welcome to come by for a visit.

4 thoughts on “How to Hula Hoop when you don’t know how!”

  1. This was great!! hmm. I just learned to hula hoop after years of trying to do it.. Ha ha ha .. now I don’t drink wine, but maybe if I tried to MAKE a smoothie and drink it.. I can be in an act too!!!

    So fun!!

    1. Hi Bernard,
      Glad you enjoyed. I thought it was funny so published! Everything in life
      doesn’t have to be serious to be helpful!

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