The Grapefruit Diet: Fast Start Diet Plan

The Grapefruit Diet Old and New

The Grapefruit Diet will produce good results for most who try it, since it removes in between meal snacks and nearly all junk food, at the same time leaving some of them, such as: bacon and salad dressings.  This is a diet to use for about a week, no longer.

The old diet!!!

The Grapefruit diet is a short-term diet developed to provide a quick loss of weight. The Grapefruit Diet program is sometimes referred to as the Hollywood or Mayo Clinic Diet.

Nevertheless, The Grapefruit Diet is not related to the Mayo Clinic, to be exact I couldn’t find it related to anything or anybody.

I have heard of  “The Grapefruit Diet” forever.

The only place I ever saw it recommended was by a Chiropractor in Orlando, Florida (I was his receptionist!)  to be used by someone with Gallbladder problems to help stop the irritation and pain.

He had his own version, similar to this to be used for Three days Only.  No food, just Grapefruit juice and Grapefruit and water to prevent dehydration.

I think I’d rather use the New Version Stop Dieting and Live  Because Dieting Doesn’t Work! that was developed by a person who got tired of fad diets that didn’t work!

You need to do the right things that promote life-long weight loss.

Now back to the old  Grapefruit Diet plan that is a three meal per day diet and the Grapefruit Diet  snack is a cup of skim milk. The basis for  The Grapefruit Diet is an unproven theory that grapefruit contains special enzymes that help you burn fat and loose weight.

A Big Con for this diet plan

As for the disadvantages of The Grapefruit Diet, you’ll be either eating half a grapefruit, or drinking an 8 ounce glass of unsweetened grapefruit juice with every meal. It’s your choice, nevertheless you aren’t allowed to add sugar to either one. For some of us this may turn out to be really hard on the digestive system. (acid over load!)

The Grapefruit Diet Grand Finale   

The Grapefruit Diet may be just what’s needed for the individual who wants to lose those xtra pounds quickly.  Not recommended for Diabetics because you still need those Snacks all day long!

Even though The Grapefruit Diet could be unhealthy if used over a long period of time as fast start diet it might turn out to be just right for you, assuming that you can tolerate the vast amounts of grapefruit or grapefruit juiceFresh grapefruit and fresh grapefruit juice might be more tolerable, but if Heartburn is in your bag of tricks, proceed with caution!

When it comes to fast weight loss, without a doubt The Grapefruit Diet has provided very good results to many who have tried it. However, before you make your final decision, please visit our main site below. You’ll find more important details and the actual menu.

Actually they have completely redone the whole thing.  Be in for a surprise because it isn’t what it used to be!

Grapefruit Diet Review – Main  Read to the Second Page to Get Details on GrapeFruit Diet!

The Grapefruit Diet Team are in for a shock!


For  information about an Anabolic type diet that is completely different from the Grapefruit Diet  Click and Go here to read about anabolic diet

Author: Cararta

Retired RN. Live in Middle Tennessee Hill Country. Gardening and Computer are my occupation. Like IM at http://skipperworks.info/ and Diabetes Education at http://SugarcontrolDiet.com/ Welcome to come by for a visit.

2 thoughts on “The Grapefruit Diet: Fast Start Diet Plan”

  1. Hey Cararta,

    I have never tried something like the grapefruit diet before but that Anything Goes diet surely looks way better!

    What I do is normally take a huge glass of water in the mornings before anything else and then I have something light for breakfast.

    The problem is I don’t have the mental strenght to remain without eating through the whole day, so what I do is jog and that’s how I sooometimes maintain my weight under control.

    Your site is looking a LOT better, keep up the good work!

    Sergio

    1. I don’t think I could live with The Grapefruit Diet either, but it is a three day diet to lose a quick few pounds!
      I have been working on the place, did a little house cleaning (badly needed!) so Thanks for the kind words…..Much appreciated.
      C.

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