Burn Stomach Fat by Eating Vegetables?

Eat to get Rid of Belly Fat?  Now that is Different!

Are there really particular vegetables that we can eat to burn fat off our body and in particular Stomach Fat?

I’ve been told that this is the case, so I’m checking it out!

lose weight
Pollutions can affect our body by imitating Hormones

It really sounds like science fiction, but we will see!

Just keep reading and just maybe you will find out that this is a possibility!

Just to get this out of the way, there are certain chemicals floating around in our environment, in our water supply and our food supply, that imitate natural hormones in out body (men and women) and they will create an imbalance in our body, causing an increase in belly fat for men and women, So Keep reading!.

So how can you fight against these hormone imitators so that they are not encouraging your body to create and grow stomach fat?

The good news is that there are several particular types of vegetables that are useful in stopping the growth of fat, in fact they can even program it to go away!

Many vegetable classes, teas, spices, barks and herbs often have components or compounds of chemicals in them that can help to fight against the pollution in our environment that we absorb.

Specific vegetables that actually help to stimulate the burning of stomach fat? Sounds crazy right?

Well, check this out below and you’ll see why it’s not so far fetched.

First, one fact that you may have not realized is that there are things like pesticides, herbicides, and petrochemicals in our food supply and in our environment that have a hormone effect inside our bodies. This problem can encourage growth of belly fat on both men and women, so keep reading!

Exposure to these chemicals in our food supply, water supply, and the environment creates the possibility that they can actually program your body to hold onto belly fat.

The problem is that in today’s world, even if you eat organic and live in a relatively low-pollution area, it is almost impossible to not get at least some degree of daily exposure to these unwanted chemicals.

So how can you fight against these hormone imitators so that they are not forcing your body to hold onto stomach fat?

lose fat
Savoy Cabbage is a member of the Cruciferous Vegetable family and helps the body burn FAT.

Well, that’s where these specific types of vegetables that I’m going to show you can help.

You might not know about the many classes of vegetables, teas, spices, etc that have compounds which can help to fight against the effects of unwanted chemicals. However, one of the most powerful classes are cruciferous vegetables such as broccoli, kale, brussels sprouts, cauliflower, cabbage, etc.

Cruciferous vegetables are vegetables of the family Brassicaceae..…..These types of cruciferous vegetables contain very unique compounds (phytonutrients) such as indole-3-carbinol (I3C) that can help to combat the effects of artificial hormones in your body, and therefore, can help you to burn abdominal fat more effectively.

sugar control diet
Broccoli, member of the cruciferous vegetable family. Helps burn fat.

As if you needed another excuse to eat more broccoli and cauliflower... Now, you can add losing stomach fat to the list!

Now here’s the cool thing…

Here is a link that is going to show you a program  that explains specific teas, spices, and other sources of these unique compounds that help you to Burn Belly Fat faster and more effectively.

 Go and Read Foods that Burn Belly Fat! 

Enjoy, and good luck with your fitness goals!


P.S.  If you enjoyed our discussion, Please share or like or Tweet! 


Author: Cararta

Retired RN. Live in Middle Tennessee Hill Country. Gardening and Computer are my occupation. Like IM at http://skipperworks.info/ and Diabetes Education at http://SugarcontrolDiet.com/ Welcome to come by for a visit.

3 thoughts on “Burn Stomach Fat by Eating Vegetables?”

  1. Hi Cararta,

    A great informative post.

    It’s so important to look after your health and keep fit. Most people know the basics but articles like this really highlight potential problems that we don’t know anything about.

    Not too sure about trying to get my children to eat more sprouts or cabbage, that might be a challenge too far!!


  2. Hi Dean,

    Here is a link to Some more interesting information about
    how people Do and Don’t handle Diabetes.

    It isn’t visible like a broken leg, so many people ignore the subtle symptoms
    until it is to late.
    This Blog has been here a long time, but Jo isn’t cooperating any more, guess she
    has her own ideas.

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